Depression Multi-Media

January 14, 2019

Why does this list have different media sources and not just books? Because sometimes depression can affect concentration and focus, and I hope that some of the information is easily absorbed in whatever format works best for you. YOU ARE NOT ALONE.


Depression Resources 


“Hyperbole and a Half” by Allie Brosh 2009


The Spoon Theory written by Christine Miserandino


Everything is Awful and I’m Not OK: Questions to ask before giving up on yourself


“The Feeling Good Handbook,” David D. Burns


“Daring Greatly” Brené Brown 


Brene Brown’s Ted Talks


Empathy video


National Suicide Prevention Lifeline

Call 1-800-273-8255 Available 24 hours everyday


If you are in immediate danger of harming yourself dial 911


Courage Counseling

Margo Nelson LPC-IT


2317 International Lane

Madison, WI 53704

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Depression Multi-Media

January 14, 2019

Please reload

Recent Posts

November 11, 2019

February 12, 2019

January 14, 2019

October 15, 2018

April 22, 2017

Please reload

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square