It takes courage to set up that first appointment. Is it good fit?
I am a culturally competent, sex positive psychotherapist. I specialize in trauma, depression, anxiety, OCD, and grief. Individual and couples therapy is available. I work with people from late adolescence through older adult.
My approach is direct, honest, and deeply respectful of the experiences and preferences each client brings. We will work together to create a therapeutic plan that feels comfortable. Each counseling session is tailored to the needs of the client. Therapy is about progress toward the best of yourself, and feeling better.
Therapeutic approaches include emotionally focused, cognitive behavioral, and Rogerian, and narrative therapies.